What is wrong with my body
Years ago I would write a lists asking what is wrong with my body? My thinking was this; If I list everything that was wrong with my body I could go through the list methodically and fix it.
I had no idea back then that was actually destroying my body. There is no creation lists of ‘what is wrong with my body’ only destruction. There would be only one time now that I would bring up those wrongness’s about my body and that is so I can be aware of all the judgements and decisions I have made about my body that are actually limiting it and then destroying all those judgements and decisions and wrongness’s. That will leave me with a blank sheet so I can create with my body.
When you you always asking what is wrong with my body? you are actually seeing it a something to fix and you create more of that reality not less. It is not creative, it is creation based on destruction. Creation is more about talking with your body and asking it what it could be and then shooting for that. And when it doesn’t show up the way you thought it would, do not go to the wrongness and beat your self up for never getting it right, but rather go into question and ask the body how this can be changed.
Okay so here is a little exercise for you to do. Write down What is wrong with your body, what we call disease or pain. Got that list now say to your self “I am now willing to destroy and uncreate all the decisions and judgements I have about all this!” screw it up and through it away.
Now get another piece of paper and write at the top This is how i would like my body to show up, then destroy any of those which are judgements in the same way. Yes even the positive can be judgements.
And then ask your body ‘What would you like to show up as?”
And then ask and “how can we create that?”
Now you can actually start to create your body with out judgement and include your body in the decisions you are making for it.
It is not asking what is wrong with my body but rather acknowledging what is right about it.