What are the 5 elements of healing?

The five elements of healing intimacy are;

  • HONOR
  • TRUST
  • VULNERABILITY
  • ALLOWANCE
  • GRATITUDE

Over the next 5 blogs we will explore each element in more depth, in the mean time I can tell you this; no one element is any greater than the other and none are seperate. They are all linked to gether like the rings in the olympic logo.

 

One of the greatest enemies to healing is judgement. If we liken the elements  all working together to create superman with a great body, and lots of abilities, then judgement is like Kryptonite. The more you judge your body, the dis-ease it is in, the more crippling the effect.

The funny thing is most people want to get rid of negative judgements and hold on to their positive ones. Ouch, judgement is judgement, kryptonite painted yellow is still kryptonite. If you are in dis-ease I can guarantee their is judgement or piece of kryptonite some where near by.

When you use the 5 elements of honor, trust, vulnerability, allowance and gratitude, then the kryptonite doesn’t stand a chance. Oh and if you beat your self up because you just spotted your self judging then you have just judged you again.

Please be gentle on your self, on your body…

F*#% it I am over it!

F*#% it I am over it! Have you noticed that there is a lot of energy behind that? It’s because it is a demand. A demand is you choosing something different.

Most people in this reality come across this stuff and they think “oh that’s just like Reiki or meridians or being in the now…” No this is different. What most people do with new information and even awareness, is they try to configure it in to what they have already learned.

Is what you had already learned  working for you? If it was your body or your life would not be in the turmoil it is now.

So lets try a little experiment here and see if we can enhance some of that energy of comparison or judgement to transform things for you.

Those that are courageous enough can you now say ‘Fuck it I am over it’ 10 times.

Yes out loud.

Now that you have said it 10 times is your world lighter or heavier? (and refer to the light heavy tool in an earlier blog).

lighter right? That’s beacuse you have just blown a whole load of judgement off around that big bad naughty word.

Now you can start to make demands in your life, make a demand now. What ever it takes I am going to be and do some thing different and every time I slip back in to the familiar I am going to demand to change it.

The fourth element of healing: allowance

The fourth element of healing intimacy is allowance. What is allowance? Is it going with the flow or is it perceiving everything from an interesting point of view?

Going with the flow is one of those tricky phrases that over time people have taken and used in ways to justify not choosing. You may hear people say “It just wasn’t meant to be!” Where is the choice in that?

Interesting point of view is perceiving everything with out aligning and agreeing or resiting and reacting to some thing or some one.

Most of the time we are not in allowance of our bodies especially if it is in disease or in pain. We have bought a point of view that pain or disease is wrong, that something is wrong. This takes a huge amount of energy to hold in place and is not honoring to the body. Ulimately we make our bodies wrong for pain or disease.

And then their are some of us that make ourselves wrong too, we have an awareness like “Oh my god I have been judging the hell out of my body all these years” and then we beat our selves up for doing this creating even more judgement.

Would you be willing to be in allowance of your body? Would you be willing to be in allowance of you?

If you would like to say yes to these questions then you are half way there. If you want to say yes, but a but comes up or a no, then you are still half way there, because now you are aware of the judgements you can start the process of making different choices. There are tools to assist you in this, all you have to do is ask.

If a No comes up, If you don’t want more choice, if you want to hold on to all your points of view and make your body wrong. That is totally okay with me, I am in total allowance of what ever you choose and when ever you choose it.

I had one client that started to get really sick again and she choose to ignore me, I did not react to it or align with it, I choose to be in total allowance of her. I could see the pain and suffering she was in and I knew that if I tried help her I would either align with her point of view that she was wrong and in pain or she would have resisted my help. That same lady is now totally cured. In the end she had the vulnerability to ask a question. In my allowance of her and her choices she stepped in to a new level of vulnerability and trust that she had never experienced before and in that her body started to heal

How does it get any better than that?

The difference YOU be

The difference that you be is actually what adds to this world. Your whole life you have been judged for that difference. Many people learn to cut off from their awareness, and cut off huge chunks of themselves so that they can be the same, fit in to this reality and not rock the boat. What if you were not wrong for being different? What if everything you have ever been judged for was actually the difference you be?

In this cutting off from ourselves we create dis-ease in our life and eventually it  leads to the body physically actualizing that separation as disease in the body. Your body is not wrong for this. Your body is constantly readjusting the balance of living. What we do when we cut off from our awareness and make judgement bigger than us is that the body  has to deal with all the charge that is created by that.

It is like a computer. If your were to put more charge through a computer it will slow down or blow up to deal with charge. Judgments always have a charge. If we are able to stop judgment our body can readdress the balance of living a lot easier.

Curing the Incurable is not about throwing out what works but adding tools to what is working so it works quicker and easier.

What if you were always willing to celebrate the difference you be? Would that create a different reality with you and your body

True Healing Comes from being YOU!

How does being you affect your body? When I am at my computer and sitting in my office with the warm cozy fire on and the wonderful smell of essential oils pervading the room, I be me. I am relaxed and happy and work for hours and hours. Sometimes I get up and have a dance, make some faces, do a silly video. Make up jokes. I just be me. How many of you are like that? Fun isn’t it. What happens then when your husband comes home, or you go to work, or go shopping. Are you still present or do you energetically go somewhere else?

This is what I used to do; I would leave my body energetically, I wold go into thought or feelings and different characters depending on the situation or the person. I was not being totally present with my body. I was not being who I be. That took an amazing amount of energy to do. My body gave me a huge awareness about that  through disease.

By being you, no matter the person or the situation, totally present with your body you have the possibility of changing dis-ease.

And by being you, you be the gift to the world. There is no other person in the world like you, would you be willing to be you? Warts and all?

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What if Pain were a question? Not a reality you have to have

What is pain? And how can it be changed?
How many of you have made pain a wrongness? How many of you have an answer to what pain is?
I am sure most of you are aware of  Louise L Hay’s brilliant book called ‘Heal your life’. In the back is a chart of ‘pain’ or symptoms in different parts of the body and what it means. I remember one that says lower back pain is about money issues. Now that may be true for 52% of the population, but what if you don’t fit in to that 52%? If you buy that as a fixed point of view, as ‘THE’ answer it means that if you have a lower back pain you will be looking for money matters in your life, and guess what if it is not a money matter you will be searching in vain. What if pain was a question?

What? yes, you are getting it already what if pain was a question, What if each time you had a pain you went in to question? So lets question pain, and remember what is light for you is true for in this 10 seconds what is heavy is a lie for you in this 10 seconds

What if pain was an awareness that you were not willing to receive?
What if “pain” in your body was actually the awareness of a possibility that you have not yet created?
What if the pain was not even your body’s but some body else’s?

And then there the is how can it be changed bit. What if it was not about how but about what were choosing as your life? Like in the story in the video. Now having said that I have a whole bunch of tools and processes that I would love to share with you around pain. If you would like to come and get ’em whilst they are hot, come along to the tele class. Click HERE.