If you are wanting to make a change in your health or your life one of the first things you can do is make a choice to do and be something different.
I can show you a billion tools but unless you choose to use them they will not work, unless you choose for something to show up differently you will continue to do the same thing over and over again.
If something keeps showing up in your life then somewhere you are choosing it. To assist this change you could ask a question. One question that I may ask my self with my body is ‘what am I not being that if I would be it would allow me to receive from my body?’
Try it now, ask that question, you could do with money, with relationship with health… what ever. An energy will start to come up and you may start to perceive what you are actually not being and what choices you are making from that.
We live in a free choice universe, if you get to see the movie ‘127 hours’ then you will see where this young guy who cannot move sees that his choices created his reality. It is a very touching moment. What if instead of going to that extreme you just start to choose something different now?
PS take a box of tissues if you see the movie.