Category Archives: Elements of Healing

What if there were no secrets to healing? What if you know everything you require for healing to occur?

The Lost Super Power

This entire reality has gone crazy to find the supreme super power. People are constantly talking about the newest super food, super drug, super diet, super therapy, super supplement, super exercise… the list is endless. But the lost super power is actually right in front of you! It’s to the left of you, it’s, to…

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What is wrong with my body?

What is wrong with my body Years ago I would write a lists asking what is wrong with my body? My thinking was this; If I list everything that was wrong with my body I could go through the list methodically and fix it. I had no idea back then that was actually destroying my…

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Symptoms of colds, secrets to unlocking them

Symptoms of Colds And The Secrets To Unlocking Them According to the mayo clinic some the symptoms of colds are: Runny or stuffy nose, Itchy or sore throat, Cough, Congestion, Slight body aches or a mild headache, Sneezing, Watery eyes, Low-grade fever Mild fatigue. You are probably aware of that already. What do you do…

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I stopped living

  Living? Okay so you have cancer, or diabetes, or ME, or colitis or… Does that mean you have to stop living? We could pussy foot around or we can get to the bones of it and start the change now. if you wanna pussy foot around please don’t read this article, it is not…

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Health and Wellness

Health and Wellness, wellness and health. Say it 10 times, as quickly as you can. Are smiling right now? When did health and wellness become so serious? What if health and wellness was actually a by product of joy? I remember my Mum saying to me “If you have your health, you have everything.” I…

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Choosing Health

If you are wanting to make a change in your health or your life one of the first things you can do is make a choice to do and be something different. I can show you a billion tools but unless you choose to use them they will not work, unless you choose for something…

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Vulnerability

There is an old Chinese proverb “He who asks a question appears as a fool for five minutes, he who never asks a question is a fool for life.” Many people have thanked me for being willing to ask questions in classes where I have been a participant. I always “felt” a bit stupid for…

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3 more elements of healing

Peace, calm and kindness… LET’S PLAY WITH KINDNESS… How often are yoU kind to yourself? How often are you kind to your body? Or perhaps I should ask how often are you unkind to your body? How often do you push your body, make it work harder, tell it what you think it needs, shove…

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The second element is trust

Most people when I show them how to talk with their body ask me how they can trust it. Most of the time you can totally trust your body. I mean let’s face it if you are standing in the middle of a busy road it is going to get you out of harms way,…

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Fifth element of healing is Gratitude

Gratitude is a beingness, it goes beyond human emotion. It is very expansive and when you are truly grateful you can not be in judgement. Gratitude does not require a reason or justification. Gratitude is being in total allowance of the beings in your life, that could be you, your body, another person, the planet,…

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